AFAA – NASM
Hi! My name is Brooke! I am a certified Personal Trainer through AFAA-NASM and am an avid gym goer! I was born in Price, UT and graduated from Utah Valley University with my bachelors’ degree. I am married and have a beautiful baby boy named Luca that is almost 1!
I have a strong passion for fitness and living a healthy life style. With that being said, my main focus is “balance”. I know life can throw some pretty mean curve balls, but if you have the right mindset, discipline, determination and balance you can push through anything.
I have been pretty active my whole life from soccer, t-ball and dance when I was little, to cheering in high school all 4 years. I have also completed numerous sprint triathlons, 5ks and 10ks. And have competed in 2 NPC Fitness competitions as an adult.
I am very positive and energetic. I am always on the go! The struggle is real… I have always had to work hard to look and feel my best. Working out and eating right gives me that confidence that I need to keep up with my family and to love myself no matter what. Every person deserves to feel confident about their bodies and be able to take the world by the horns! I look forward to this journey to better health and happiness with each of you!