One-on-One Personal Training

Choose personal training as a way to get started with an exercise routine, to help you achieve ambitious fitness goals or to rehab after an injury.

We use evidence based strength training methods combined with high-intensity training to transform our clients into their ideal selves.  At Define Fitness you will receive individualized and customized workouts to help you reach your goals faster.  You will be assessed, monitored, motivated, and held accountable like never before.

Contact us at 208-841-2286 for more information and pricing/package options.

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